Rugby12 Academy
Academy by: Rugby12
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- CoursesComing soon!
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About this academy
Created on: Jan 12, 2008
Academy visits: 6
Educational Areas
Sports, Design + Animation
Students (1)
Academy Wall:
Academy's featured video
Use this drill to improve speed, cutting ability, and conditioning. Staying low, sprint around each ...
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- 0
- Views:
- 122
8.0 out of 10
1 ratingsLatest Educational Videos (17)
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Use this drill to develop conditioning and flexibility in the abductors and adductors, and improve s...
9.0 out of 10 1 ratings- Duration:
- 00:14
- Views:
- 39
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Use this drill to increase hip extension and flexion strength, improve ankle-muscle stiffness, and ...
0.0 out of 10 0 ratings- Duration:
- 00:07
- Views:
- 42